The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it is possible to lose fat and gain muscle at the same time it's going to depend on your Baseline body composition you know if you're already 10% body fat and and uh you know it might be a little bit harder to do body recom but um if you have some weight to lose or NE resistance training those can certainly be accomplished
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.