The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
we can look at sardinia as well which is of course in italy and find literature to support the same assertion that in fact they do have a lot of livestock rearing consumption of animal derived foods um is relatively higher in the mountainous regions than the rest of the island
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the pattern holds true across almost every single one of these blue zones we can look at sardinia as well which is of course in italy and find literature to support the same assertion that in fact they do have a lot of livestock rearing consumption of animal derived foods um is relatively higher in the mountainous regions than the rest of the island
what you find is that they do follow a traditional diet which has as it says here dairy products they say it has cereal derived foods but dairy products they have meat they have dairy and the shepherding people in the hills have significant meat intake
consumption of animal derived Foods is relatively higher in the mountainous regions than the rest of the island it's it's clear I mean there's sarda Pig and Sardinia like if you read this paper what you find is that um they do follow a traditional diet which has as it says here dairy products they say it has cial derived foods but dairy products they have meat they have dairy and the shepherding people in The Hills Have significant meat intake