Paul Saladino· MD
I think starches are problematic for humans in many different ways starches often come with higher amounts of fiber which I think can be damaging and harmful for the human gut
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I think starches are problematic for humans in many different ways starches often come with higher amounts of fiber which I think can be damaging and harmful for the human gut
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