Peter Attia· MD
and you know there's really three different types of an Achilles tendonopathy or injury and I think that's important to note because they all they all are looked at very differently
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and you know there's really three different types of an Achilles tendonopathy or injury and I think that's important to note because they all they all are looked at very differently
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so if you were to you know squeeze your Achilles tendon yep kind of right in that mid portion those are typically the easier ones and by easy I still don't mean easy but easier ones to treat