Paul Saladino· MD
if I have a grounding mat and I'm sleeping only on 100 cotton sheet do I need to sleep directly on a grounding mat or can I put 100 cotton sheet over the grounding mat you put 100 cotton sheet over the top
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if I have a grounding mat and I'm sleeping only on 100 cotton sheet do I need to sleep directly on a grounding mat or can I put 100 cotton sheet over the grounding mat you put 100 cotton sheet over the top
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