Experiencing the full cycle of seasons and environmental changes, such as observing the transition from green foliage to autumn colors and the migration of snow in the Arctic over several weeks, provides a profound connection to natural rhythms.

“and then all of a sudden one morning i got up you know and it kind of reminded me of the weather that you feel when uh when you're waiting for the school bus when you're a kid you know you're like oh it's kind of it's chilly in the morning like i need a little jacket before the evening before the afternoon sun comes out of and and i i started to see these little yellow points on the leaves right they started the leaves to get really bright yellow just at the tips and the edges and then you know a few weeks later i'm waking up in the morning and i can see my breath or a few days later i can see my breath and i'm having a cup of coffee and now the leaves are in full full color you know i'm stepping outside the teepee and it's literally the hillside the mountains around me are on fire with yellow”