Processes of understanding and change can occur discontinuously and rapidly when one looks in the right places and engages in intensive self-reflection.

“the way that things work inside of us is that there are processes of of understanding and change that are rare or in in frequent but that we can um we can bring to the surface by looking in the right place if you look all over the universe most of what you see is no life but if you look in the right places where those forces of coming together are more than than coming apart then you see oh there's something that's happening there the same way inside of us if we're looking where things are happening then we can gain understandings that happened very very quickly just as in mathematical functions or quantal leaps these things are dis discontinuous”