Peter Attia· MD
I would argue that's probably not true I think you can outrun a bad diet but it's pretty hard to do and most people don't understand the amount of running that's needed to do it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I would argue that's probably not true I think you can outrun a bad diet but it's pretty hard to do and most people don't understand the amount of running that's needed to do it
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.