Peter Attia· MD
The research on people who make to-do lists find that 60% of people when they're writing a to-do list will write down something they have already completed because it feels so good to check it off.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The research on people who make to-do lists find that 60% of people when they're writing a to-do list will write down something they have already completed because it feels so good to check it off.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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