The pelvic floor is a group of muscles attaching to the inner pelvis that support organs like the uterus and urethra, aid in movement during childbirth, and are active during sexual activity.

“the healthcare is kind of a mysterious concept but it um if I had to give it one concept it's the idea that it's a basket of muscles and they attach from various parts of the inner pelvis so like you know onto the pupus ramus onto the ischial spine onto the bones in the you know in the air around our pelvis um well in internally and into the walls and then also onto into the organs and they create a basket around the uterus around the urethra like for example there's a sling around the urethra and the anus that holds it up and also holds up the uterus and they also provide um motion during childbirth they allow for the childbirth process they're quite active during sexual activity they contract and release um they help us with urination with defecation um so and so forth”