We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
there is no evidence for this and there's a large amount of clinical evidence and experience 11 sfrom the community that by and large GI issues resolved on this diet gas bloating constipation go away if eliminating fiber plant fiber from our diet which is usually the main criticism we're really a bad thing then why would someone you don't feel so much better from a GI perspective
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what I believed to be a premature and false notion that we absolutely need plant fiber to curate a diverse microbiome