Peter Attia· MD
so so again while you could still have some blockages uh even if you exercise and there are people with horrible lipids who do in fact get heart disease in spite of exercise so it's not a complete um you know complete vaccine but uh its overall protective effect is is quite large uh both in terms of what does to people's lipids but the fact that the blood vessels get so much bigger and the Linings of the blood vessels are are are healthier