The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
some of these do even though they don't have impactful outcomes on muscle growth necessarily and like ergogenic outcomes that are you know in sport performance enhancing blatantly from a rehabilitation standpoint or potentially even a longevity standpoint not saying any of them do definitively but like you know some of them have promise and had like really interesting outcomes in rodents
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.