Paul Saladino· MD
if you can't get healthy for yourself do for your children and your future their your future offspring
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you can't get healthy for yourself do for your children and your future their your future offspring
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we have the ability to not only change our health span, but also generations behind us.
Just more evidence that exercise has benefits that extend well beyond physical health. It has the potential to impact future generations for the better.