Peter Attia· MD
but is it banned and a lot of people get this really miserable pain on the side of their knee i think most people are familiar with what that is but the it band is this sort of tendinous thing that connects to a muscle called the tensor fasciae latae which is basically at your hip what are some of the things that you see exacerbating that it band syndrome and do any of them actually tie all the way down to the foot and what we've talked about it can that's a very good point so we did a study looking at people with it ban syndrome compared to healthy controls and we looked at their mechanics