Peter Attia· MD
the the most extreme study that i've seen is 65 restriction and that gave about a 65 increase in lifespan so these are big big sizes
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the the most extreme study that i've seen is 65 restriction and that gave about a 65 increase in lifespan so these are big big sizes
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they did you know a graded response from you know 90 80 60 percent 50 40 of ad-lib and you get essentially a graded response in lifespan and it's roughly linear
he noticed that his animals seemed to be staying healthy longer and living longer when he fed them less