Rhonda Patrick· PhD
So, what we can do with protein is we collect the urine, which is why I'm carrying an orange jug around all day. Too much information but it's science, right? So, we get the nitrogen from the urine and then we can back out.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, what we can do with protein is we collect the urine, which is why I'm carrying an orange jug around all day. Too much information but it's science, right? So, we get the nitrogen from the urine and then we can back out.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.