Peter Attia· MD
the answer is the source of pleasure adding two things people and memory that's where you're you're engaging your prefrontal CeX
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the answer is the source of pleasure adding two things people and memory that's where you're you're engaging your prefrontal CeX
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Now enjoyment is a prefrontal cortex phenomenon. Pleasure is a limbic phenomenon. Pleasure happens to you. [...] But if you add people and memory, it will be a prefrontal cortex experience where you manage your pleasures. They don't manage you and they become permanent. And that's part of happiness.