Rhonda Patrick· PhD
Consumption of dark roast coffee brew (500 ml/day) for 1 month caused a 23% reduction in DNA damage which is known to accelerate the aging process and can lead to cancer (randomized controlled trial).
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Consumption of dark roast coffee brew (500 ml/day) for 1 month caused a 23% reduction in DNA damage which is known to accelerate the aging process and can lead to cancer (randomized controlled trial).
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