Peter Attia· MD
just as an example like when I was coming back from shoulder surgery I mean it was probably a year just doing floor presses before I proceeded to go back onto a bench
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
just as an example like when I was coming back from shoulder surgery I mean it was probably a year just doing floor presses before I proceeded to go back onto a bench
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.