The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
you can have people that has a great heart and everything looks good lungs perfect everything like this but they have neurological diseases for example all of these will limit you from reaching a high V2 Max which is again so integral it basically just encompasses all this kind of because you can't reach a high view to Max if any of these functions here are not good
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you can have people that has a great heart and everything looks good lungs perfect everything like this but they have neurological diseases for example or all of these will limit you from reaching a high V2 Max which is again so integral it basically just encompasses all these kind because you can't reach a high V2 max if any of these functions here are not not good
the reason I argue that that's probably the case is that V2 Max is an exceptional integrator of work that is done so for the few times I have patients that will tolerate the mathematical equation I would say Loosely speaking V2 Max equals the integral from T1 to T2 of work as a function of time d and we know that that work is very valuable for your health right we can quantify why it is that exercise helps you live longer why is it good for the brain why is it good for the heart why is it good for the immune system and therefore V2 Max becomes a very reproducible way to document that work
you can have people that has a great heart and everything looks good lungs perfect everything like this but they have neurological diseases for example all of these will limit you from reaching a high V2 Max which is again so integral it basically just encompasses all this kind because you can't reach a high V2 max if any of these functions here are not not good