Peter Attia· MD
is cr the right tool for longevity once you've achieved optimal weight is additional cr beneficial
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Direct evidence is thin. The claim is plausible and aligns with adjacent findings, but there isn't yet a body of high-quality work that would let us call it well-supported on its own terms.
is cr the right tool for longevity once you've achieved optimal weight is additional cr beneficial
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the question though in my mind is between these two studies do they suggest that caloric restriction you know slows aging and let's just start relative to the typical american diet right somebody is moderately obese and they're eating terrible is it caloric restriction or is it just returning to i think maybe what you would call like an optimal body weight right optimal uh uh body mass and i don't think we know the answer