Rhonda Patrick· PhD
And what they showed in this paper is all-cause mortality was directly correlated to the amount of carbohydrate that one eats. So, the people who ate the least amount of carbohydrates showed the lowest all-cause mortality.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And what they showed in this paper is all-cause mortality was directly correlated to the amount of carbohydrate that one eats. So, the people who ate the least amount of carbohydrates showed the lowest all-cause mortality.
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And a recent paper just came out, which is really remarkable, showing, analyzing in thousands of humans fraction of their total calorie intake that is represented by carbohydrates, and they were able to…just by interviewing them and asking, you know, “What do you eat?” And what they showed in this paper is all-cause mortality was directly correlated to the amount of carbohydrate that one eats.