Poor sleep, improper breathing, lack of exercise, skin health issues, gut dysbiosis, excessive partying, poor diet, being overweight, and high stress levels compromise the body's ability to deplete deuterium.

“all of these we have a built within our probably the most important thing that's built into your body and there are 12 15 different ways is your ability to deplete deuterium to get rid of it out of your body as fast as it comes in and that comes in the way you sleep the way you breathe the way you walk your skin all these things we talk about all the time your gut well you've got bacteria all these things that are so popular in when we talk about wellness and is really all about the trium at its base and so we're getting as sick people we all know we party too hard we eat wrong we're overweight we do although we don't sleep as well we're under stress all those things that are important for deuterium depletion we don't do well anymore”