Paul Saladino· MD
And following quickly along with that in many of these plant-based paradigms is the notion that, well, animal meat is higher in methionine than plant protein. So, if you eat more plant protein and less animal protein, you will protect your mitochondria and live longer. Except, that's not really the case. You will just become malnourished, very skinny, angry, uh irritable, and generally kind of weak.