Autopilot and habit can lead to poor health in non-work activities like socializing, eating, planning trips, and self-discovery.

“you've let autopilot and habit put you in poor health in these other activities right you're in poor health on how to meet people and socialize outside of work you're in poor health on where to go eat lunch you know except for places near work or wherever you go right you're in poor health on trips that are not business trips right you're in poor health about thinking about what fulfill you and Discovery just plain old Discovery because you don't know what you want you discover what you”