Peter Attia· MD
really uh exercising is it seems to be very important for reducing cancer metastasis and also dramatically and you know decreasing cancer recurrence
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
really uh exercising is it seems to be very important for reducing cancer metastasis and also dramatically and you know decreasing cancer recurrence
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there there again there are studies showing that like physical activity like dramatically decreases and this there's been randomized trials showing it dramatically decreases circulating cancer cells in people um compared to whatever their the other you know standard treatment that they're you know being given um and so like kind of pairing that data with looking at you know other data where uh exercises is being prescribed to to patients and it is beneficial with respect to their cancer metastasis reduction and also mortality reduction you know like 50% mortality reduction you know versus recurrence as well
the data is more and more compelling and I think it's become more and more compelling over the years that really uh exercising is it seems to be very important for reducing cancer metastasis and also dramatically you know decreasing cancer recurrence
Physical exercise reduces cancer incidence, lowers the risk of recurrence and inhibits tumor growth.
so you know it not only is helping you get through the treatment perhaps you know even having beneficial outcomes you know with reducing mortality risk reducing cancer recurrence