Hydrogen water produced by tablets may have a lower dissolved hydrogen concentration than pressurized methods and is best consumed when cloudy white.

“especially when it comes to using the hydrogen producing tablets, which is another way to do it because in that case, that hydrogen gas is not dissolved in the water. There's no pressure. And and and and so it's not dissolved. The dissolved hydrogen concentration may only be around, you know, 2 milligram per liter. It's still slightly super saturated, but it has a lot of micro, macro, and nanobubbles and that are that are kind of stabilized in this quasi suspension. And you want to drink it when it's all cloudy white because that's when you're getting the most hydrogen gas.”