Peter Attia· MD
your hamstrings will be weaker and the hamstring is there also to protect you from an ACL injury because as the tibia moves forward the hamstrings are pulling you back too
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
your hamstrings will be weaker and the hamstring is there also to protect you from an ACL injury because as the tibia moves forward the hamstrings are pulling you back too
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