Peter Attia· MD
John holl is found this in rats now I don't know if it holds up as one study but found that exercise in rats reduced mortality rate in the first half of life but it increased mortality rate in the second half of life
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
John holl is found this in rats now I don't know if it holds up as one study but found that exercise in rats reduced mortality rate in the first half of life but it increased mortality rate in the second half of life
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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