Peter Attia· MD
if someone's dealing with an injury you would highly encourage them to not let them just give up on working out because of that injury no I mean if anything that should be motivation to get better
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if someone's dealing with an injury you would highly encourage them to not let them just give up on working out because of that injury no I mean if anything that should be motivation to get better
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.