Ancestral diets and lifestyles, including grounding, sun exposure, and tribal connection, were naturally integrated into daily life.

“because the way that i see it is that our ancestors our predecessors have always done these things they've been incorporated into their life how do the messiah not touch the ground you know all you have to do is take off your shoes and walk into your hut which is dirt floor you're touching the ground how do they not get in the sun they don't have anything indoors they don't have a door they don't have windows how do they not spend time with their tribe it's their life they must spend”