Rhonda Patrick· PhD
And so when people start to realize and I I know like for example, you know, people think about when they're eating and how much they're eating throughout the day and you ask the average person, they think they're like, "Oh, no. definitely eat all my food within 12 hours. There's no way I'm like still eating >> 22 hours. >> It's like 15 to 20 hours, you know, and and so it's not until they actually have the data that they realize that they're eating constantly.