Peter Attia· MD
if changing factors of our lifestyle could reduce your risk of cancer by 30 to 50 percent which my reading of the literature says is absolutely the case how could we not make that a high priority to understand
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if changing factors of our lifestyle could reduce your risk of cancer by 30 to 50 percent which my reading of the literature says is absolutely the case how could we not make that a high priority to understand
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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assuming you're none of the above you're not particularly overweight or smoking or uh drinking heavily then I think exercise really is next on the list