Peter Attia· MD
some biological structures are stronger in tension than they are in compression a child is actually weaker in compression in a bending bone and then the adult is weaker on the tensil side
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
some biological structures are stronger in tension than they are in compression a child is actually weaker in compression in a bending bone and then the adult is weaker on the tensil side
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when you take a long bone and you bend it the upper surface goes into tension it's trying to pull apart the lower surface goes into compression