Paul Saladino· MD
consumption of only 10 G of Tamarind fruit per day for 30 days which significantly increase the excretion of flid in participants
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
consumption of only 10 G of Tamarind fruit per day for 30 days which significantly increase the excretion of flid in participants
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
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consumption of Tamarind has actually been shown to increase excretion of fluoride
Multiple studies have shown that tamarind at a dose of 10 grams per day increases human urinary fluoride excretion.