Peter Attia· MD
the caloric restriction of 25% is enormous one way or the other
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the caloric restriction of 25% is enormous one way or the other
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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