Athletes in MMA and other sports may benefit from more nutrient-rich diets to improve longevity, joint/ligament health, and brain protection.

“I remember when I was in medical school I think you know eight or nine years ago brock lesnar was fighting and then he was out with diverticulosis and then diverticulitis and so many of these athletes in mma and across all the sports i just wonder you know like how much more longevity and and how much more safe could these athletes be in terms of their joints and their ligaments but also their brains in terms of the nutrients that we need to protect the brains by eating more nutrient-rich rich diets”