Peter Attia· MD
if it's a strain of one of the hip flexors it'll be tender in that area for example the rectus femoris will be tender there
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if it's a strain of one of the hip flexors it'll be tender in that area for example the rectus femoris will be tender there
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sometimes pain in the front of the hip can be related to a strain of the muscle or sometimes it's a problem deep inside the joint
if it's a strain of one of the hip flexors it'll be tender in that area for example the rectus femoris will be tender there and sometimes even the iliopsoas but that's a little deeper of a structure
sometimes pain in the front of the hip can be related to a strain of the muscle or sometimes it's a problem deep inside the joint