Peter Attia· MD
so the atom basically of that hydrogen is you have one proton and one electron and in the hydrogen proton we don't really care about the electron it just sort of disappears so the hydrogen I guess nucleus is a proton and it has no Neutron its mass is 1 its mass is determined by the one and only proton it carries correct exactly okay so now hydrogen and proton they're the same thing for the purpose of this discussion exactly