Peter Attia· MD
the problem with time is the same problem that we have most things that are free we don't value it right if we like had to get up and like really spend real money on time I bet you we will behave differently right and the problem with time is as we have learned about sleep is you have to do a lot of things to extend your time some so that you're more productive the next day like sleep and some like nutrition and exercise so that you have more time right