Rhonda Patrick· PhD
And, you know, having some hypoxic events beforehand can be really easy way. And you can even do this walking with your dog. I mean, I don't know if you're a psycho like me, but I might walk my dog and be like, if I breathe before that sign, everyone in my family is going to be wiped out by meteor. And I play these games where I'm like, I have to just hold my breath to a certain place.