The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what i take away from that as well is the benefits and the more the importance of compounding and it speaks to why this level of training should be thought of in the same way that you think of accumulating wealth it's it's day in and day out small compounded gains over years and years and years is why a 40 year old overweight smoker can become a world champion at 80
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it's day in and day out day in and day out small compounded gains over years and years and years is why a 40-year-old overweight smoker can become a world champion at 80