Peter Attia· MD
I try one or two things at the same time. And I I try to see how my body responds. I measure things. Measure even simple measures are useful.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I try one or two things at the same time. And I I try to see how my body responds. I measure things. Measure even simple measures are useful.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I try one or two things at the same time and I I try to see how my body responds. I measure things, measure even simple measures are useful. Uh and I think that um if you're doing 10 things, you don't have any idea what's working and what's not working and whether things might be impairing each other.