Andrew Huberman· PhD
NAD levels are really important for keeping those sirtuin defenses at a youthful level.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
NAD levels are really important for keeping those sirtuin defenses at a youthful level.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Senescent or "zombie" cells accumulate as we age, while levels of the essential molecule NAD decline, rendering our defenses against aging less effective.
Congrats to the @EricVerdin lab for showing the two are connected.