Paul Saladino· MD
Sunlight is truly a nutrient! I don't agree with the current trend of fearing it. Like many things, appropriate doses are essential and make us MORE healthy and vibrant!
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Sunlight is truly a nutrient! I don't agree with the current trend of fearing it. Like many things, appropriate doses are essential and make us MORE healthy and vibrant!
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so I think getting some sun exposure is good for humans and I'm going to contend that it's a nutrient that you need just understand the dosing like anything else there's a proper dose
The sun is an essential part of being healthy. Use it responsibly and you'll thrive.