Paul Saladino· MD
Limit seafood (PMID: 30116998). This one will be controversial, but between PFAs, microplastics, and heavy metals do you really still think a pescatarian diet is ideal?
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Limit seafood (PMID: 30116998). This one will be controversial, but between PFAs, microplastics, and heavy metals do you really still think a pescatarian diet is ideal?
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