The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
that's where they'll get the triceps tendonitis or a partial rupture you talked about The Eccentric loading if if you land hard and you have that eccentric load you can tear off part are all the triceps that's a miserable always surgical diagnosis because you just can't do anything you can't even push up out of a chair you need that big triceps
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
people who are doing a lot of weight lifting especially if they've been out of it for a long time or they're doing a lot of push-ups things that's where they'll get the triceps tendonitis or a partial rupture you talked about The Eccentric loading if if you land hard and you have that eccentric load you can tear off part or all of the triceps
now we can watch that and people who are doing a lot of weight lifting especially if they've been out of it for a long time or they're doing a lot of push-ups things that's where they'll get the triceps tendonitis or a partial rupture