Modifiable lifestyle factors like exercise, nutrition, and supplementation may improve cognition and enhance neuroprotection, potentially mediated by BDNF.

“this guide explores modifiable lifestyle factors the tactics strategies and things you can do particularly when it comes to exercise nutrition and even supplementation to improve cognition and enhance neuroprotection many of which are at least partially mediated through increases in brain derived neurotropic Factor levels”

“this guide explores modifiable lifestyle factors the tactics strategies and things you can do particularly when it comes to exercise nutrition and even supplementation to improve cognition and enhance neuroprotection many of which are at least partially mediated through increases in brain derived neurotropic Factor levels”