Peter Attia· MD
there are two things today that I said occupy much more of my energy with respect to longevity than they did you know four or five years ago and the first of those two is this notion of being happy would you again I think five years ago I would have dismissed that as sort of a an afterthought like it is what it is and as long as the all those other things happen you'll be happy you know if you can figure out how to not die and how to be stronger and have better cognitive powers but you'll be happy as a result of that but of course that seems to be not the case the second though we're not gonna get into it is a much greater appreciation for the type of physical body that is necessary to age well and how radically that differs from necessarily the the physical body that we want to perform well when we're in our 30s or 40s or even our 50s